Whether you are a complete beginner or an advanced lifter, our online training is there to assist no matter where you are in the world. Through conducting thousands of sessions with one to one clients and getting them great results, our trainers have decided it was time to help even more people by offering online training. Our online training packages will take the guesswork out of your workouts.
Once your personal trainer has planned your session, and connected with you via video call:
Your trainer will firstly demonstrate the exercise that they'd like you to perform. When doing so, they will talk you through how to do it, and explain where you should and shouldn't be feeling it.
Secondly, they will get you to perform the movement with a light weight, giving you verbal cues to ensure you are doing the exercise correctly.
Lastly, they will assist you in performing the exercise with the weight/intensity that they have planned for you. Along with encouraging you, your trainer will motinor you closely to ensure your technique does not break down & correct you if it does, this will help avoid potential injury and ensure you are pushing yourself as much as you should be.face to face video sessions with demonstations
Every exercise in the programme has a video demonstration, so that you are confident to follow it on your own.
Your personal trainer will teach you how to monitor your food and drink consumption to ensure you are on the right track to reaching your goals, whilst still getting to eat your favourite foods
If you need extra guidance on your workouts and diet, your trainer is available to support you 7 days a week via text. All of our personal trainers have years of experience working with clients to help shed pounds, tone up, and increase strength. Furthermore they are all qualified to personal training Level 3 standards.
We are so confident that you will get results following our guidance, that we offer 100% money back guaranteed results, as long as our advice has been fully followed throughout the package.
Taking your preference into consideration, you will be allocated a trainer who will get to know you, your goals, and motivations in order to develop the most effective and personalised workout programme. They will carry out the package with you, with the equipment you have available, and be your port of call should you have any questions or require support. All of our personal trainers have years of experience working with clients to help shed pounds, tone up, and increase strength. Furthermore they are all qualified to Level 3, and First Aid trained.
I knew I was losing weight but didn't realise how much my figure had changed until I finally got around to taking an updated progress picture!*Tasnime
I encourage anyone of any fitness level to try these out for professional but also fun workouts!!*Amy
Thanks to PT2Home's support and encouragement, exercise became part of my daily routine. I have now lost a total of 6.5 stone.*Ali
I have never been able to find a good personal trainer near me, until now. PT2Home have been amazing. By far the best service for personal training.*James
Thanks to my trainer's advice and motivation, I have received results I'd dreamed of, whilst being able to do exercises I never thought I could.Gary
Complete our quiz and we will take a look at your answers to chose the best trainer for you.
Your trainer will arrange a phone call with you to discuss your goals in more detail.
During the phone call your trainer will book you in for a free consultation and trial session.